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><channel><title>JL Quiropráctico Madrid</title> <atom:link href="http://www.jlquiropractico.com/feed/" rel="self" type="application/rss+xml" /><link>http://www.jlquiropractico.com</link> <description></description> <lastBuildDate>Tue, 21 Feb 2012 18:04:51 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>Running giving you Back Pain? &#8211; 4 Common Causes</title><link>http://www.jlquiropractico.com/2012/02/Running-and-Back-Pain/</link> <comments>http://www.jlquiropractico.com/2012/02/Running-and-Back-Pain/#comments</comments> <pubDate>Tue, 07 Feb 2012 15:41:46 +0000</pubDate> <dc:creator>Jeremy Leicester D.C.</dc:creator> <category><![CDATA[Chiropractic]]></category> <category><![CDATA[back pain]]></category> <category><![CDATA[facet]]></category> <category><![CDATA[hernia]]></category> <category><![CDATA[lbp]]></category> <category><![CDATA[piriformis]]></category> <category><![CDATA[psoas]]></category> <category><![CDATA[sciatica]]></category><guid
isPermaLink="false">http://www.jlquiropractico.com/?p=2388</guid> <description><![CDATA[Runners get more than their fare share of Back Pain. The following are four Causes that I see often working as a Chiropractor in Madrid. One leg is longer than the other About half us have one leg a little &#8230; <a
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isPermaLink="false">http://www.jlquiropractico.com/?p=2292</guid> <description><![CDATA[Cervical Disc Protrusions or Herniated Cervical Discs are an increasingly common problem &#8211; especially C6. In my Madrid Chiropractic Clinic I am seeing more and more patients with this problem. The increase is due in a large part to using &#8230; <a
href="http://www.jlquiropractico.com/2012/01/cervical-disc-hernia/" class="more-link">Continue reading <span
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href="https://www.facebook.com/sharer.php?u=http%3A%2F%2Fwww.jlquiropractico.com%2F2012%2F01%2Fcervical-disc-hernia%2F" target="_blank" class="liexternal">Share on Facebook</a>]]></description> <wfw:commentRss>http://www.jlquiropractico.com/2012/01/cervical-disc-hernia/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>7 Biggest Back Pain Myths</title><link>http://www.jlquiropractico.com/2011/12/7-back-pain-myths/</link> <comments>http://www.jlquiropractico.com/2011/12/7-back-pain-myths/#comments</comments> <pubDate>Wed, 07 Dec 2011 09:45:36 +0000</pubDate> <dc:creator>Jeremy Leicester D.C.</dc:creator> <category><![CDATA[Chiropractic]]></category> <category><![CDATA[back pain]]></category> <category><![CDATA[hernia]]></category> <category><![CDATA[lbp]]></category> <category><![CDATA[psoas]]></category> <category><![CDATA[sciatica]]></category><guid
isPermaLink="false">http://www.jlquiropractico.com/?p=2229</guid> <description><![CDATA[I get to hear some strange things about Low Back Pain as a Chiropractor. These are the 7 most common I hear. Doing Sit-ups Will Help There is a whole industry around core strength and its benefits but we still &#8230; <a
href="http://www.jlquiropractico.com/2011/12/7-back-pain-myths/" class="more-link">Continue reading <span
class="meta-nav">&#8594;</span></a><a
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isPermaLink="false">http://www.jlquiropractico.com/?p=2127</guid> <description><![CDATA[A L5 or S1 Herniated Disc or Disc Bulge can be an incredibly debilitating problem. It  is one of the most common problems I see as a Chiropractor in Madrid. For most of my patients, they can get relief and &#8230; <a
href="http://www.jlquiropractico.com/2011/12/l5-s1-disc-problem/" class="more-link">Continue reading <span
class="meta-nav">&#8594;</span></a><a
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isPermaLink="false">http://www.jlquiropractico.com/?p=2040</guid> <description><![CDATA[I have been seeing a patient who whenever her head is in a specific position the numbness in her fingers temporarily disappears. If like her you have a sore neck and some tingling or numbness in your hand or fingers &#8230; <a
href="http://www.jlquiropractico.com/2011/11/neck-pain-and-numb-fingers/" class="more-link">Continue reading <span
class="meta-nav">&#8594;</span></a><a
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isPermaLink="false">http://www.jlquiropractico.com/?p=1746</guid> <description><![CDATA[Causes of Muscle Weakness Include: Stress or tension in the nervous system e.g. a stroke or an injury to the spinal cord. In the clinic it is an extremely common finding that when people have irritated nerves in their necks &#8230; <a
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isPermaLink="false">http://www.jlquiropractico.com/?p=1725</guid> <description><![CDATA[In a place as sunny as Madrid, and in summertime it&#8217;s surprising that lately I have been seeing some people with back pain or neck pain related to low Vitamin D levels. It&#8217;s a bit like working in the sahara &#8230; <a
href="http://www.jlquiropractico.com/2011/08/could-not-enough-sun-explain-your-back-pain/" class="more-link">Continue reading <span
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isPermaLink="false">http://www.jlquiropractico.com/?p=1686</guid> <description><![CDATA[If you come into my Madrid Chiropractic Clinic hunched over in back pain then there is a very good chance that your psoas muscle is involved somehow. The psoas muscle is a little known muscle that is involved in bending &#8230; <a
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isPermaLink="false">http://www.jlquiropractico.com/?p=1648</guid> <description><![CDATA[I came across this video of another Chiropractor using an Arthrostim Chiropractic adjusting tool and wanted to share it. On the video you can see someone who has a restricted neck with little movement between some vertebra&#8217;s. After watching the &#8230; <a
href="http://www.jlquiropractico.com/2011/07/neck-treatment-with-live-x-rays-showing-before-during-and-after-a-chiropractic-treatment/" class="more-link">Continue reading <span
class="meta-nav">&#8594;</span></a><a
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isPermaLink="false">http://www.jlquiropractico.com/?p=1613</guid> <description><![CDATA[Persistent Tinnitus affects about 15% of the population. Tinnitus is your brain processing sensory input from your ears and interpreting this as the ringing,crackling, popping noises that you might be hearing. The word derives from the Latin word tinnire, meaning &#8230; <a
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